Baking & Deserts

Plant-Based Ice Creams: Creamy, Guilt-Free Indulgence Plant-Based Ice Creams: Creamy, Guilt-Free Indulgence (image credits: unsplash) Plant-based ice creams are no longer just a vegan alternative—they’re a sensation for everyone craving flavor without the heaviness of dairy. With bases made from coconut milk, almond milk, or oat milk, these treats have taken over freezer aisles. According to a report from Grand View Research, the global vegan ice cream market is expected to grow by over 9% annually, thanks to increasing health awareness. These ice creams are often lower in saturated fat and contain fewer calories than traditional dairy versions, and brands … Read more

Ingredient Substitutions Ingredient Substitutions (image credits: unsplash) As the cost of traditional baking ingredients like butter, sugar, and flour continues to rise, pastry chefs are getting creative with substitutions. For example, some are using vegetable oils instead of butter, which can be a more affordable choice. Additionally, alternative sweeteners like agave and monk fruit are gaining popularity. These not only help in cutting costs but also appeal to health-conscious customers looking for lower-calorie options. Substitutions can be a win-win, keeping both the budget and the customers happy. Chefs are finding that these alternatives often bring new flavors and textures, adding … Read more

1. Plant-Based Desserts 1. Plant-Based Desserts (image credits: pixabay) In 2025, plant-based desserts are not just a fad; they’re a full-blown movement. With more people turning to vegan and vegetarian diets, the demand for desserts made from plant-based ingredients is soaring. The Plant Based Foods Association reported that plant-based food sales reached an astounding $7 billion in 2021, and this figure is only climbing. Avocado chocolate mousse and coconut milk ice cream have become staples, loved by both health enthusiasts and those with dietary restrictions. These desserts not only cater to a growing health-conscious demographic but also offer a sustainable … Read more

Nutritional Profile of Almond Flour Nutritional Profile of Almond Flour (image credits: pixabay) Almond flour has long been celebrated for its protein and healthy fat content, making it a favorite among those who follow low-carb or gluten-free diets. Nevertheless, a 2023 study published in the *Journal of Nutrition* raises questions about its nutritional profile. While almond flour does contain more protein than traditional wheat flour, it falls short in certain essential nutrients like fiber and B vitamins. This has prompted dietitians to reevaluate its benefits compared to whole grains, which offer a more balanced nutrient profile. It’s akin to choosing … Read more

Granola Bars Granola Bars (image credits: unsplash) Granola bars have become a staple snack for many health enthusiasts, but their reputation might be a bit misleading. While they are often marketed as healthy, these bars can be packed with sugars, sometimes up to 15 grams per serving. This amount is almost equivalent to a candy bar. Ingredients such as honey, agave syrup, and brown rice syrup, though natural, contribute significantly to the sugar content. To ensure a truly healthy choice, it’s important to read labels carefully and choose bars with less than 5 grams of sugar per serving. The American … Read more

Almond Flour Cookies Almond Flour Cookies (image credits: unsplash) Almond flour cookies have gained popularity among health enthusiasts for their potential weight loss benefits. Almond flour is a fantastic alternative to traditional wheat flour because it contains fewer carbohydrates and more protein. With about 6 grams of protein and only 3 grams of net carbs per serving, it’s no wonder these cookies are a favorite for low-carb dieters. Studies suggest that foods rich in protein can enhance feelings of fullness, which might help people eat less overall. However, it’s essential to keep in mind that these cookies can still pack … Read more

Overview of Almond Tariffs Overview of Almond Tariffs (image credits: pixabay) In 2018, the Trump administration introduced tariffs on a range of goods, including almonds, as part of a broader trade policy. These tariffs aimed to reduce the trade deficit and protect American farmers, but they have had unintended consequences for the food industry. Bakers and pastry chefs, who rely heavily on almonds for products like macarons, have been particularly affected. Almonds are a crucial ingredient in macaron shells, and the increased cost due to tariffs has led to higher prices for consumers. According to the Almond Board of California, … Read more

Overview of Cocoa Tariffs Overview of Cocoa Tariffs (image credits: unsplash) The cocoa tariffs introduced during the Trump administration have left a lasting mark on the world of chocolate. These tariffs specifically targeted countries exporting cocoa to the United States, particularly those in West Africa. This has substantially increased the cost of importing cocoa, a burden that has been passed down to chocolate lovers. According to the U.S. Department of Agriculture, cocoa prices have surged by approximately 20% since these tariffs were enacted. As a result, chocolate products have become more expensive, causing frustration among consumers who indulge frequently. Originally, … Read more

Overview of Sugar Tariffs Overview of Sugar Tariffs (image credits: pixabay) In 2025, the sugar tariffs put in place during Trump’s presidency continue to have a significant impact on the baking industry. These tariffs were initially designed to protect domestic sugar producers, but they have inadvertently led to increased costs for consumers. The tariffs have raised the price of imported sugar, which is a crucial ingredient for cake production. Consequently, bakers are forced to pass these increased costs onto consumers, resulting in higher cake prices. According to the U.S. Department of Agriculture, sugar prices have surged by approximately 30% since … Read more

Understanding Aquafaba Understanding Aquafaba (image credits: unsplash) Aquafaba, the viscous liquid from canned chickpeas or the cooking water of legumes, has taken the culinary world by storm. Its unique ability to mimic egg whites makes it a staple in vegan and allergy-friendly baking. When whipped, aquafaba creates a foam similar to beaten egg whites, ideal for meringues, mousses, and even cakes. According to the *Journal of Food Science*, aquafaba can replace egg whites in a 1:1 ratio, maintaining similar texture and stability. This egg substitute has become a favorite among bakers looking for plant-based alternatives that don’t compromise on quality … Read more