15 Farm-Fresh Arkansas Foods That Pack a Nutritional Punch
Arkansas Rice: The Staple with Surprising Benefits Arkansas Rice: The Staple with Surprising Benefits (image credits: pexels) In the lush fields of Arkansas, rice is more than just a staple; it’s a nutritional powerhouse. This grain is packed with essential nutrients like magnesium, phosphorus, and vitamins B1 and B3. Farmers in Arkansas grow several varieties, each carrying its unique benefits. Brown rice, for instance, is rich in fiber and helps in maintaining a healthy digestive system. It’s also a great source of energy, providing slow-releasing carbohydrates that keep you fueled throughout the day. Consuming Arkansas rice can lower cholesterol levels … Read more