Why Nuts Are So Expensive in 2025 (Hint: It’s Not Just Demand)

Climate Change Is Wreaking Havoc on Nut Orchards Climate Change Is Wreaking Havoc on Nut Orchards (image credits: unsplash) Think nuts got expensive overnight? You’d be wrong – they’ve been quietly climbing in price for years, but 2025 has everyone feeling the pinch at checkout. Climate extremes are hammering farmers across major growing regions, with droughts and heatwaves affecting crop productivity in several key areas including Central and Southern America, and Southeast Asia. California’s walnut growers are feeling this especially hard. The state’s walnut crop dropped 19% to 670,000 tons following extreme weather, with only 44.4 pounds of walnuts forecast … Read more

Tags:

Secrets of the Blue Zones: What the Longest-Lived People Eat

The Hidden Power of Simple Beans The Hidden Power of Simple Beans (image credits: wikimedia) What if I told you that the secret to living past 100 isn’t found in expensive supplements or exotic superfoods, but in something sitting in your pantry right now? In Blue Zones areas, the longest-lived people eat a full cup of beans every day, and many Blue Zone centenarians eat about a cup a day of fava beans, chickpeas, lentils, or other legumes. This isn’t just coincidence—it’s backed by science. For every 20g intake of legumes, the risk of death fell by 6 percent, and … Read more

Tags:

Top 10 Foods That Naturally Cleanse Your Kidneys

Watermelon: The Hydrating Kidney Cleanser Watermelon: The Hydrating Kidney Cleanser (image credits: unsplash) Your kidneys work tirelessly every day, filtering around 200 quarts of blood to keep your body functioning properly. Watermelon is a mild diuretic that hydrates and cleanses the kidneys while being rich in lycopene, which improves cardiovascular health and ensures well-functioning kidneys. This refreshing fruit contains large quantities of potassium salts which regulate acidity of urine and prevents stone formation, making eating watermelon regularly great for kidney health. Watermelon is hydrating, contains lycopene (a powerful antioxidant), and helps flush out toxins, while mint provides a refreshing touch … Read more

Tags:

The Top Nuts for Wellness, From Worst to First

Macadamia Nuts – The Calorie Bombs Macadamia Nuts – The Calorie Bombs (image credits: pixabay) If you’re counting calories, macadamia nuts might be your worst enemy. These buttery Hawaiian treasures pack a whopping 200 calories per ounce, with one cup containing almost 1,000 calories. Think about it – you could eat half your daily calorie allowance while mindlessly munching on these rich nuts during a Netflix session. That same serving also delivers 102 grams of fat, which exceeds what you should consume in an entire day. Despite their creamy texture and addictive taste, they offer the lowest protein content among … Read more

Tags:

A History of Hangover Cures: From Pickle Juice to Pedialyte

Ancient Civilizations Knew the Struggle Too Ancient Civilizations Knew the Struggle Too (image credits: flickr) The ancient Assyrians were apparently dealing with hangovers over 4,000 years ago, and their cure was surprisingly gross – they mixed ground bird beaks with myrrh. Archaeological evidence from cuneiform tablets shows detailed recipes for what they called “morning sickness from wine.” The ancient Greeks had their own approach, believing that eating owl eggs and sheep lungs would counteract the effects of too much wine. Roman soldiers, according to historical texts from Pliny the Elder, swore by raw owl eggs mixed with wine – talk … Read more

Tags:

Culinary Copyright: Can You Own a Recipe?

The Recipe Protection Paradox The Recipe Protection Paradox (image credits: pixabay) Most people think recipes can’t be copyrighted, but the reality is far more complex than you’d imagine. According to the U.S. Copyright Office’s official stance updated in 2024, recipe ingredients lists and basic instructions remain unprotectable, but the creative expression surrounding them tells a different story. Food Network’s legal battles over signature dishes have reached an all-time high, with over 847 recipe-related disputes filed in federal courts during 2023 alone. The culinary world operates in a legal gray zone where a simple list of ingredients might be free to … Read more

Tags:

Lost in Translation: When Food Names Mean Something Else Abroad

American Biscuits vs. British Biscuits American Biscuits vs. British Biscuits (image credits: unsplash) A classic case of culinary confusion happens between the US and the UK, where “biscuits” mean entirely different things. In America, a biscuit is a soft, flaky bread often served with gravy, a staple at southern breakfasts. In Britain, however, a biscuit is what Americans call a cookie — crunchy, sweet, and perfect with tea. This difference has led to many surprised travelers, with a 2024 survey by Statista showing 68% of Americans are unaware of this distinction before visiting the UK. As more people travel post-pandemic, … Read more

Tags:

The Renaissance of Fermentation: Beyond Beer and Kimchi

Fermentation: The Old Technique Breaking New Ground Fermentation: The Old Technique Breaking New Ground (image credits: unsplash) Fermentation is suddenly everywhere again, but this time it’s not just about beer or kimchi. A 2024 report by Global Market Insights valued the global fermentation ingredients market at over $75 billion, with plant-based and non-alcoholic products leading the surge. Chefs and home cooks are now fermenting everything from carrots to cashew cheese, using age-old methods to create cutting-edge flavors. The World Health Organization has highlighted the role of fermented foods in supporting gut health, sparking renewed interest. This revival is fueling creativity, … Read more

Tags:

10 Discontinued Candy Bars Collectors Still Look For – Food Historians Say

The Marathon Bar – The Eight-Inch Wonder The Marathon Bar – The Eight-Inch Wonder (Image Credits: By Scott Ehardt, Public domain, https://commons.wikimedia.org/w/index.php?curid=65546) Marathon Bar – In 1981, after an 8-year run, the braided caramel 8″ candy bar was retired. It remains one of the most requested discontinued candy bars of all time. This extraordinary candy bar wasn’t just long in size – it was long on flavor too. The Marathon bar featured a unique braided caramel design covered in milk chocolate that actually required effort to finish. This 8-inch braided caramel rope covered in milk chocolate was my Friday afternoon … Read more

Tags:

The Surprising Science of Why We Get “Food Comas”

The Real Meaning Behind a “Food Coma” The Real Meaning Behind a “Food Coma” (image credits: unsplash) Most people have felt the heavy wave of drowsiness that hits after a big meal, often joking about slipping into a “food coma.” Medically, this sensation is called postprandial somnolence. According to researchers at Harvard Medical School, it’s not just in your head—your body genuinely goes through chemical changes after you eat that can make you sleepy. This phenomenon is so common that up to 60% of adults report feeling tired after eating large lunches or dinners. The feeling can range from mild … Read more

Tags: