How Food Delivery Apps Changed Our Eating Habits

The Rise of Food Delivery Apps The Rise of Food Delivery Apps (image credits: unsplash) The past few years have seen food delivery apps explode in popularity. In 2024, more than 60% of Americans reported using apps like Uber Eats, DoorDash, or Grubhub at least once a week, according to Statista. The convenience of ordering from a smartphone has made takeout easier than ever. Even smaller cities now see quick delivery times and a wide range of restaurant options. The COVID-19 pandemic sped up this shift, with millions relying on delivery during lockdowns. Now, food delivery is a daily habit … Read more

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A Tale of Two Chocolates: Why Dark and Milk Lovers Will Never Agree

The Battle Lines Are Drawn The Battle Lines Are Drawn (image credits: unsplash) Walk into any coffee shop and you’ll see it playing out in real time. The dark chocolate lovers ordering their espresso black, looking slightly superior. The milk chocolate fans reaching for the sweetened drinks, unbothered by the judgmental stares. It’s a divide that runs deeper than most people realize, and honestly, it’s getting more intense by the year. While surveys of in the United States show that more than half of Americans prefer milk chocolate to dark, among 23andMe customers dark chocolate wins out. But here’s the … Read more

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Cooking During the Apocalypse: Recipes from Doomsday Preppers

The Survival Cooking Mindset The Survival Cooking Mindset (image credits: unsplash) Ever wondered what it’s actually like to cook when the world ends? Forget everything you know about regular cooking. When the power goes out for good, your fancy kitchen gadgets become useless decorations. If you don’t have electricity, you may still be able to cook or heat your food. If you have outdoor access, a charcoal grill or propane stove is a viable option (these can’t be used indoors because of improper ventilation). If you’re stuck indoors, keep a can of Sterno handy. Welcome to apocalypse cooking, where creativity … Read more

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The Comfort Food Wars: Mac n’ Cheese vs. Mashed Potatoes

America’s Undying Love for Comfort Food America’s Undying Love for Comfort Food (image credits: flickr) There’s something magical about comfort food that pulls us in, especially when life feels a little too much. According to the International Food Information Council’s 2024 survey, over 60% of Americans say they turn to comfort food at least once a week for stress relief and nostalgia. Mac n’ cheese and mashed potatoes top the charts as the most frequently mentioned favorites, making them classic staples in diners, restaurants, and family tables alike. The emotional connection is real: a 2023 YouGov poll found that these … Read more

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5 Ways You’re Using Your Kitchen That Could Be a Fire Risk

Leaving Cooking Unattended While You Multitask Leaving Cooking Unattended While You Multitask (image credits: flickr) Picture this: you’re making dinner, scrolling through your phone, and suddenly smell something burning. Unattended cooking equipment is the leading cause of cooking fires in the US by a wide margin. In fact, it accounts for a staggering 31% of all cooking fires. Between 2017 and 2021, an average of 158,400 home cooking fires occurred in U.S. homes each year, resulting in 470 civilian deaths, 4,150 civilian injuries, and $1.15 billion in direct property damage. That quick trip to check your laundry or answer the … Read more

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“These Heart-Healthy Foods Aren’t on Most People’s Radar”

Heart-Healthy Foods Aren’t on Most People’s Radar The Seeds That Pack More Omega-3s Than Fish The Seeds That Pack More Omega-3s Than Fish (image credits: pixabay) You’ve probably passed these tiny black seeds in the health food aisle without giving them a second thought. But chia seeds, pumpkin seeds, and hemp seeds are actually powerhouses of heart protection that most people overlook. Walnuts offer a healthy dose of the plant-based version of omega-3 fatty acid called alpha-linolenic acid (ALA), but these smaller seeds pack the same punch in an even more convenient package. Think of them as nature’s fish oil … Read more

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11 Foods That Don’t Belong in the Freezer (But Somehow End Up There)

Leafy Greens: The Ultimate Texture Disaster Leafy Greens: The Ultimate Texture Disaster (image credits: unsplash) Here’s the truth about lettuce and spinach: they’re basically frozen water masquerading as vegetables. These high-water vegetables including lettuce, watercress, and endive will turn mushy when thawed. When you freeze leafy greens, you’re essentially signing up for a soggy, wilted mess that looks more like plant compost than food. The water inside the cells forms ice crystals, which puncture the delicate cell walls. Once thawed, all that cellular damage leaves you with limp, slimy leaves that couldn’t hold their shape if their life depended on … Read more

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12 Fruits and Veggies You Should Never Store Together (But Most People Do)

Bananas and Apples – The Classic Nemesis Pair Bananas and Apples – The Classic Nemesis Pair (image credits: unsplash) Bananas and apples are prime examples of ethylene producers, creating what experts describe as a fruit storage nightmare when placed together. Apples produce a lot of ethylene, and bananas are really sensitive to it (in fact, that’s how fruit companies first figured out the role of ethylene). Your typical fruit bowl is actually working against you here – like putting two teenagers in the same room and expecting them not to influence each other’s bad behavior. Storing them together can work … Read more

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Brain-Boosting Foods That Deserve a Spot on Your Plate

The Ocean’s Gift to Your Memory Bank The Ocean’s Gift to Your Memory Bank (image credits: flickr) Fatty fish like salmon, sardines, and mackerel are rich sources of omega-3 fatty acids, which are major building blocks of the brain and play a crucial role in memory and mood improvement while protecting against cognitive decline. Think of these omega-3s as the premium fuel your brain craves – they’re not just nutrients, they’re like construction workers building stronger neural connections. These fatty fish are abundant sources of omega-3 fatty acids that have been linked to lower blood levels of beta-amyloid, the protein … Read more

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15 Foods That Attract Pests (But Most People Still Store Them Wrong)

Foods That Attract Pests (But Most People Still Store Them Wrong) Flour – The Pantry Pest Paradise Flour – The Pantry Pest Paradise (image credits: unsplash) Your bag of flour might look innocent enough, but it’s actually a magnet for some of the most persistent pantry pests you’ll ever encounter. Flour bugs, or weevils, are common pests that infest grains like flour, rice, and pasta. They’re usually harmless but can make food unappealing. These pests often hatch from eggs laid during milling and can infest packaged foods. The worst part? When people open new bags of flour, they might find … Read more

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