Beyond Food: How Trauma Shapes Eating Disorders (Video)
Introduction (Image Credits: Unsplash) Eating disorders affect millions worldwide, striking women most often but increasingly men too. Ashley McHan, a veteran therapist specializing in trauma and food issues, points out that these battles rarely start with food itself. Unresolved pain from abuse, neglect, or loss rewires how people approach nourishment, turning meals into minefields of emotion. This perspective flips the script on blame, framing disorders as survival responses rather than moral failings. Let’s dive into why trauma holds such power over our plates. The Brain’s Rewiring Under Trauma’s Shadow Trauma hijacks key brain regions, starting with the amygdala’s overdrive that … Read more




