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The Allure of Veganism The Allure of Veganism (image credits: unsplash) Veganism has become almost a cultural phenomenon, especially in recent years. The promise of a cleaner conscience, better health, and a lighter environmental footprint has pulled millions into this lifestyle. According to a 2024 survey by the Plant-Based Foods Association, nearly 9.7 million Americans now identify as vegan—a number that’s hard to ignore. It all sounds like the ultimate win-win: you help the planet, protect animals, and supposedly boost your own health. People are drawn in by glowing testimonials and Instagram posts showing vibrant, plant-based meals. But behind the … Read more

Raw Chicken: The Splash Zone Creates More Problems Than It Solves Raw Chicken: The Splash Zone Creates More Problems Than It Solves (image credits: pixabay) Your grandmother might have told you to rinse that chicken before cooking, but this well-meaning advice actually creates what food safety experts call a “splash zone” of contamination. USDA research has found that washing or rinsing meat or poultry increases the risk for cross-contamination in the kitchen, which can cause foodborne illness. When you rinse raw chicken, some bacteria can be splashed on the surfaces of your kitchen, which can make you sick if not … Read more

The Plant-Based Revolution is Evolving The Plant-Based Revolution is Evolving (image credits: unsplash) Think you’ve seen everything in the world of non-dairy milk? Think again. The global dairy alternative market size was valued at USD 32.77 billion in 2024 and is expected to grow at a CAGR of 12.7% from 2025 to 2030. But here’s the twist: while almond milk dominated the scene for years, the new generation of plant-based milk is about to shake everything up. Gone are the days when your only choices were basic soy or watery rice milk. The availability of a wide range of options, … Read more

Treating Expiration Dates as Hard Deadlines Treating Expiration Dates as Hard Deadlines (image credits: wikimedia) Picture this: you’re about to use some milk for your coffee, but you spot that it’s one day past its “sell by” date. Without even opening the carton, you pour it down the drain. More than 80 percent of Americans discard perfectly good, consumable food simply because they misunderstand expiration labels. Labels like “sell by”, “use by”, “expires on”, “best before” or “best by” are confusing to people — and in an effort to not risk the potential of a foodborne illness, they’ll toss it … Read more

Ranch Dressing: The Bacteria Paradise Ranch Dressing: The Bacteria Paradise (image credits: Ranch Dressing Uploaded by Diádoco, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=12002179) Ranch dressing sits in nearly every American refrigerator, yet it’s one of the most vulnerable condiments to spoilage. The mayonnaise base contains eggs and oil, both ingredients that are highly susceptible to bacterial growth when not stored properly, with eggs potentially harboring bacteria while the oil can turn rancid over time. The buttermilk component adds another layer of risk, as this dairy product naturally contains bacteria that can multiply rapidly, leading to changes in taste, texture, and overall quality. … Read more

Switzerland Takes the Crown as the World’s Most Expensive Food Nation Switzerland Takes the Crown as the World’s Most Expensive Food Nation (image credits: unsplash) When it comes to stretching your grocery budget, Switzerland isn’t doing you any favors. Switzerland registers the highest food prices in the European Union and is the most expensive country for food within the group of 37 participating countries. A simple meal at a restaurant can easily cost you around fifty Swiss francs, and that’s before you add a drink. For one person, expect to spend an average of CHF 450 per month on groceries, … Read more