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New Mexico, a state known for its vast deserts and vibrant culture, might not be the first place you think of when you consider fruit orchards. However, the Land of Enchantment boasts a surprising variety of fruits that not only tantalize the taste buds but also offer significant health benefits. Among these benefits is the ability to fight inflammation, a condition linked to numerous chronic diseases. In this article, we delve into some of the remarkable fruits from New Mexico’s orchards and how they can help combat inflammation. Apple: Crisp and Anti-Inflammatory Apple: Crisp and Anti-Inflammatory (image credits: flickr) Apples … Read more

Alabama, with its rich soil and favorable climate, is home to a plethora of fruits that are both delicious and healthy. From juicy peaches to sweet muscadines, the state’s agricultural bounty offers something for every palate. Dive into this exploration of ten remarkable fruits hailing from Alabama, each bringing its unique flavor and nutritional benefits to the table. Peaches: The Juicy Jewel Peaches: The Juicy Jewel (image credits: flickr) Peaches are often considered the crown jewel of Alabama’s fruit offerings. Known for their juicy sweetness and vibrant color, peaches are a summertime favorite. These fruits are not just a treat … Read more