10 Ancient Cooking Methods Chefs Say Are Making A Comeback

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10 Ancient Cooking Methods Chefs Say Are Making A Comeback

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Fire Pit Cooking: The Original Outdoor Kitchen

Fire Pit Cooking: The Original Outdoor Kitchen (image credits: unsplash)
Fire Pit Cooking: The Original Outdoor Kitchen (image credits: unsplash)

Digging holes in the ground and heating stones with fire might sound primitive, but pit baking is one of the most ancient cooking methods, deeply rooted in human history. This technique involves digging a hole in the ground, heating stones with a fire, and then placing food over them, covering it all to trap the heat. The result is a dish that is tender, flavorful, and infused with a smoky essence. You’ll find this technique making waves in upscale restaurants across the globe now.

Variations of this method have been found across many cultures, from the Hawaiian imu to the New Zealand hangi. According to The Guardian, pit baking not only enhances the taste but provides a connection to ancient culinary traditions. As modern restaurants strive for authenticity, this method has become a popular choice, allowing diners to experience a taste of the past. Some high-end establishments are even building dedicated underground cooking spaces specifically for this technique.

Clay Pot Cooking: When Mud Makes Magic

Clay Pot Cooking: When Mud Makes Magic (image credits: rawpixel)
Clay Pot Cooking: When Mud Makes Magic (image credits: rawpixel)

According to various culinary sources, clay pot cooking consistently produces superior results compared to metal cookware and that the only drawback to using clay cooking vessels is that they were not indestructible. This isn’t just wishful thinking – there’s actual science behind why clay makes everything taste better. Clay brings food to a boil more slowly than cast iron, but also more evenly, so the food takes heat from all directions: the sides and lid as well as the bottom. Clay heats up without the hot spots you get with cast iron or steel that lead to scorching.

Cooking in unglazed clay pots which are first immersed in water dates at least to the Etruscans in first century BC but likely dates to several centuries earlier. The Romans adapted the technique and the cooking vessel, which became known as the Roman pot, a cooking vessel similar to those made since 1967 by the German company Römertopf. According to Paula Wolfert, “all Mediterranean food used to be cooked in clay.” Modern chefs are rediscovering that their ancestors knew something we forgot.

Clay Pot Cooking, widely known as Terracotta cooking, was a pivotal part of numerous ancient civilizations’ culinary practices across the globe. From the Romans and Greeks to the Chinese and Indians, this slow-cooking method has been in use for centuries. The reason behind this is not just tradition, but also the multitude of benefits that this cooking technique offers. The most significant advantages being Nutrient Retention and Enhanced Taste. When food is cooked in Clay Pots, it is allowed to simmer slowly in its own juices, preserving the food’s natural vitamins and minerals that are usually lost in high-heat methods. It’s like giving your ingredients a gentle, earthy spa treatment.

Fermentation: Ancient Probiotics Making Modern Waves

Fermentation: Ancient Probiotics Making Modern Waves (image credits: unsplash)
Fermentation: Ancient Probiotics Making Modern Waves (image credits: unsplash)

The fermentation revival goes way beyond the trendy kombucha bars and artisanal kimchi you see everywhere now. People are rediscovering the magic of transforming simple ingredients into complex, flavorful, and incredibly nutritious foods using nothing but time, salt, and beneficial bacteria. Home fermentation setups are popping up in kitchens that used to rely entirely on takeout. This ancient preservation method is becoming the ultimate kitchen hack for modern health enthusiasts.

Mason jars filled with bubbling vegetables line countertops, and people are getting genuinely excited about the alchemy of turning cabbage into sauerkraut or milk into kefir. The health benefits are driving much of this revival. Fermented foods provide probiotics that support digestive health, enhance immune function, and may even influence mood and mental clarity. But the flavor factor is equally compelling – fermented foods develop complex, umami-rich tastes that simply cannot be replicated through any modern food processing technique.

Even professional kitchens are jumping on this bandwagon. Fermentation is an ancient technique that’s enjoying a renaissance in modern kitchens. From kimchi to kombucha, fermented foods are popping up on menus everywhere. The process involves using microorganisms like bacteria and yeast to break down sugars and starches, creating unique flavors and textures. It’s fascinating how something our great-grandparents did out of necessity has become the trendy thing modern chefs swear by.

Live Fire Cooking: Playing With Ancient Flames

Live Fire Cooking: Playing With Ancient Flames (image credits: unsplash)
Live Fire Cooking: Playing With Ancient Flames (image credits: unsplash)

There is a revival of the good old days of open-fire cooking. “Diners prefer the traditional smoky flavors of charcoal grilling or stir-frying over an open flame to the effects of electric cooking methods,” says an Inspector on our Asia team, citing Bar Kar in Kuala Lumpur as a prime example of this comeback. Elsewhere in the world, England is seeing a strong trend with restaurants like Brat in London and Embers in Brighton, while Kyoto’s La Bûche is equally satisfying this growing appetite. Yet, no place brings the heat like the US state of Texas, home to 15 barbecue restaurants featured in the newly launched MICHELIN Guide last year.

The primal art of live-fire cooking is at the cutting edge of the restaurant world. Rafael Tonon introduces chefs keeping the fires burning It’s incredible how something so ancient feels revolutionary again. At Ekstedt in Stockholm, this principle is taken to the edge: the restaurant has no electricity. ‘Charcoal and smoke are our most powerful tools,’ says the website, where they boast ‘no electric griddle, no gas stove – only natural heat, soot, ash, smoke, and fire.’ Even in a country where cooking with fire is not exactly a tradition, everything served there goes through a fire pit, a wood-fired oven or a wood stove.

Live-fire cooking is one of the oldest and most primal culinary techniques, involving the direct cooking of food over an open flame. Its resurgence in both restaurants and home kitchens offers a unique and flavorful dining experience. The charred, smoky flavors that result from live-fire cooking are unmatched, and chefs are now experimenting with various types of wood to enhance the taste of their dishes. This trend reflects a growing desire for authenticity and a connection to the earth, as people appreciate the simplicity and rawness of cooking with fire. It’s a return to basics, where the art of cooking meets nature’s elements.

Smoking: The Ancient Art of Flavor and Preservation

Smoking: The Ancient Art of Flavor and Preservation (image credits: unsplash)
Smoking: The Ancient Art of Flavor and Preservation (image credits: unsplash)

Traditional smoking methods, like cold and hot smoking, are gaining popularity for their ability to elevate dish flavors and preserve foods. This cooking technique not only enhances flavor but also preserves food, making it a practical choice for both home cooks and professional chefs. Choosing the right type of wood – like hickory, applewood, or mesquite – can dramatically alter the flavor profile of your creations, allowing for creative culinary experimentation.

Smoking is a historical method used to preserve and flavor food that is now embraced for the depth it adds to various ingredients. From meats and cheeses to vegetables, smoking enhances the taste and aroma of food, making it a popular technique among chefs and home cooks. What’s wild is how this preservation necessity has transformed into a gourmet technique. You can explore various cultural cuisines that celebrate smoking methods, from classic barbecue traditions to Scandinavian smoked fish, all inviting you to connect with historical flavors. As you investigate the revival of smoking methods, you’ll discover that this ancient cooking technique can transform ordinary ingredients into extraordinary dishes. Whether you’re hosting a backyard barbecue or preparing a gourmet meal, incorporating smoking into your culinary repertoire can elevate your cooking experience and delight your taste buds.

Traditional Food Preservation: Beyond the Fridge

Traditional Food Preservation: Beyond the Fridge (image credits: unsplash)
Traditional Food Preservation: Beyond the Fridge (image credits: unsplash)

Before refrigeration and global food distribution, people had to be incredibly creative about preserving seasonal abundance for year-round eating. These traditional preservation techniques are experiencing a major revival as people seek more flavorful and nutritious alternatives to industrial food processing. Dehydrating, salt-curing, smoking, and various forms of pickling are showing up in home kitchens equipped with everything from high-tech dehydrators to simple salt boxes. People are rediscovering that preserved foods often taste better than their fresh counterparts, developing concentrated flavors and unique textures through the preservation process.

The revival isn’t just about technique – it’s about reconnecting with seasonal eating patterns that our modern food system has largely eliminated. When you preserve your own food, you become intimately familiar with what grows when, and you develop a deeper appreciation for seasonal abundance and scarcity. It’s like having a conversation with nature’s calendar. These methods aren’t just trendy – they’re teaching us to be more connected to our food sources and seasonal rhythms that we’ve mostly forgotten in our convenience-driven world.

Nose-to-Tail Cooking: Honoring the Whole Animal

Nose-to-Tail Cooking: Honoring the Whole Animal (image credits: flickr)
Nose-to-Tail Cooking: Honoring the Whole Animal (image credits: flickr)

This revival isn’t just happening in high-end restaurants where adventurous chefs serve exotic organ meat dishes. Home cooks are rediscovering techniques for making bone broth from scratch, turning chicken feet into collagen-rich stock, and transforming typically discarded parts into delicious and nutritious meals. The environmental argument for nose-to-tail eating is compelling. If we’re going to raise animals for food, using every part reduces waste and maximizes the nutritional value we get from each animal. It’s a more respectful and sustainable approach that honors the life of the animal while providing superior nutrition.

From a health perspective, organ meats and other typically discarded parts are often more nutrient-dense than the muscle meat we typically consume. Liver contains more vitamins and minerals than almost any other food, bone marrow provides unique fats and proteins, and various organs offer nutrients that are difficult to find elsewhere. This isn’t just about being adventurous – it’s about rediscovering nutritional powerhouses our ancestors relied on. Modern nutritional science is proving what traditional cultures always knew: the whole animal provides a complete nutritional package that no supplement can truly replicate.

Open Hearth Cooking: Bringing the Hearth Back Home

Open Hearth Cooking: Bringing the Hearth Back Home (image credits: unsplash)
Open Hearth Cooking: Bringing the Hearth Back Home (image credits: unsplash)

Returning to outdoor cooking with ancient methods is the new way forward. As showcased on his Instagram profile, Nanni cooks in nature, using fire and primitive methods to highlight the rich culinary traditions of central Italy’s Abruzzo region. Rather than relying on modern kitchen setups, he prepares dishes using only raw elements – earth, fire, and wood – bringing ancient cooking techniques back into the spotlight. It’s remarkable how stripping away all our modern conveniences can actually enhance the dining experience.

His dishes, such as arrosticini (Abruzzese lamb skewers) slow-cooked over an open flame and handmade pasta prepared with age-old methods, are a tribute to Italy’s rural history, but feel refreshingly new in their presentation and experience. Lamb tastes different cooked outdoors.Francesca Della Penna · Nanni’s work is part of a broader trend in Europe where chefs are leaving behind traditional restaurant settings to create immersive, nature-based dining experiences, blending sustainability with a return to heritage. Projects like Nomadic Dinners take guests deep into the woodlands for immersive, open-fire feasts inspired by ancient communal eating practices. This isn’t just cooking – it’s creating memories and connections that you simply can’t get from a regular restaurant meal.

Tandoor Cooking: Ancient High-Heat Mastery

Tandoor Cooking: Ancient High-Heat Mastery (image credits: wikimedia)
Tandoor Cooking: Ancient High-Heat Mastery (image credits: wikimedia)

Tandoor cooking originates from the Indian subcontinent and utilizes a clay oven to cook food at high temperatures. This method imparts a distinct smoky flavor to breads, meats, and vegetables, making it a favorite among food enthusiasts. The high heat of the tandoor allows for quick cooking while retaining moisture, resulting in tender and flavorful dishes. What makes tandoor cooking so special is its ability to create intense heat – sometimes reaching temperatures over 900 degrees Fahrenheit – that sears the outside of foods while keeping the inside incredibly moist and tender.

As global cuisine becomes more accessible, tandoor cooking is making a comeback in both restaurants and home kitchens. Chefs are experimenting with this ancient technique to create innovative dishes, merging tradition with modern culinary creativity. The beauty of tandoor cooking lies in how it transforms simple ingredients through extreme heat and the unique properties of clay. Modern chefs are finding that this ancient method produces textures and flavors that simply can’t be replicated with conventional ovens. It’s fascinating how a cooking method developed thousands of years ago is still teaching modern kitchens new tricks.

Wood-Fired Cooking: Returning to Our Roots

Wood-Fired Cooking: Returning to Our Roots (image credits: unsplash)
Wood-Fired Cooking: Returning to Our Roots (image credits: unsplash)

As a culinary trend, wood-fired cooking has returned to the stage with a fierceness. It’s no longer a matter of surviving, but of pleasure. What originally began as the only way of converting rough ingredients into food, is now an eclectic culinary trend. CJ Cacioppo, the owner of Caci (pronounced KAW-Chee) Wood-fired Sicilian Grill says “Woodfired cooking is cooking with the elements of the world,” adding that “It brings back from the specialized to the basics, to what’s important.”

The live fuel source is a lot less tameable than a traditional gas grill. That adds another element of thoughtfulness to the execution of a dish,” Robby says, citing the unpredictability as both a disadvantage and an asset. “The lack of control is difficult, but having the ability to truly perfect a sear or a roast by slightly changing the temperature as it cooks is a benefit.” There are less-than-romantic sides to wood-fired cooking, namely the weekly lugging of dozens of wood cords into kitchen storage, and the maintenance of hoods and vents from the impact of hours of live flame (not to mention the occasional unexpected call to the fire department).

Despite all the challenges, chefs are embracing this ancient method because it creates flavors that modern cooking simply can’t match. But despite the burns, the aching back muscles, and the clothes smelling of campfire, Robby wouldn’t give it up for anything else. “Grilling has always been my favorite station. It’s the most fun,” Robby says. There’s something primal and satisfying about mastering fire that connects modern chefs to thousands of years of culinary tradition.

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