Raw and Undercooked Eggs: The Hidden Danger in Your Morning Breakfast

Picture this – you crack open a fresh egg for your morning omelet, thinking it’s the perfect start to your day. But what you can’t see might shock you. As of October 2024, a total of 93 people infected with Salmonella were reported from 12 states, with 34 requiring hospitalization – all linked to contaminated eggs from just one farm.
While an egg’s shell may seem to be a perfect barrier to contamination, some infected chickens produce eggs that contain salmonella before the shell is even formed. This means even the freshest-looking eggs can harbor this dangerous bacteria. The recent outbreak traced to Milo’s Poultry Farms serves as a stark reminder that appearances can be deceiving when it comes to food safety.
Raw Poultry: America’s Most Common Salmonella Culprit

Salmonella bacteria cause over 1 million human infections in the United States each year, with food being the leading source and poultry among the leading sources of foodborne Salmonella illnesses. FSIS estimates that there are 125,000 chicken-associated and almost 43,000 turkey-associated foodborne Salmonella illnesses per year.
Here’s what makes poultry particularly risky: the bacteria naturally live in chickens’ intestinal tracts without making the birds appear sick. Feces may get onto raw meat and poultry during the butchering process, spreading contamination throughout processing facilities. Even with strict regulations, poultry remains one of the most challenging foods to keep completely Salmonella-free.
Cucumbers: The Surprising Vegetable Behind Multiple Outbreaks

Who would think that crispy, refreshing cucumbers could be dangerous? Yet the evidence is startling. Over the course of four months in 2024, 551 people became sick from cucumbers containing Salmonella in 34 states and D.C., with 155 people hospitalized due to severe symptoms including fever, diarrhea, and abdominal pain.
The contamination often happens at the source – untreated canal water used by Bedner of Boynton Beach, FL, matched the strain of Salmonella that sickened some of the outbreak patients. This shows how easily fresh produce can become contaminated through irrigation water, making thorough washing absolutely crucial.
Unpasteurized Dairy Products: A Risky Choice That’s Still Legal

Unpasteurized milk and milk products — sometimes called raw milk — may be contaminated with salmonella. The pasteurization process kills harmful bacteria, including salmonella. Despite this known risk, raw milk remains popular among some consumers who believe it offers health benefits.
The numbers tell a concerning story. An outbreak caused by raw milk started in 2023 but extended into 2024, with at least 165 people sickened with Salmonella infections tied to products from Raw Farm LLC, of Fresno, CA. This prolonged outbreak demonstrates how dangerous unpasteurized dairy can be when contamination occurs.
Charcuterie and Deli Meats: Elegant Foods with Hidden Risks

Those beautiful charcuterie boards that look so Instagram-worthy? They might be harboring a dangerous secret. PulseNet detected 104 cases across 33 states linked to charcuterie products, with a median patient age of 48 years and 27 patients requiring hospitalization.
What makes these cured meats particularly concerning is that they’re ready-to-eat products. Several outbreak-associated cases have been linked to consumption of Italian-style charcuterie meats, with multiple types and brands recalled because of possible Salmonella contamination. The fancy presentation doesn’t eliminate the bacteria – it just makes it harder to spot.
Raw or Undercooked Ground Meat: The Perfect Storm for Contamination

Ground meat represents a unique danger because contamination on the surface gets mixed throughout the entire product during grinding. Salmonella can be found in a variety of foods, including chicken, beef, pork, eggs, fruits, vegetables, and even processed foods. Unlike whole cuts of meat where bacteria stay on the surface, ground meat distributes any contamination evenly.
The problem becomes especially acute when people consume undercooked ground meat products like rare hamburgers or raw cookie dough containing flour. Even small amounts of contaminated meat can cause serious illness when the bacteria have been distributed throughout the product.
Fresh Produce Washed in Contaminated Water

Some fresh produce, particularly imported varieties, may be irrigated in the field or washed during processing with water contaminated with salmonella. This contamination pathway affects fruits and vegetables that people often eat raw, thinking they’re making healthy choices.
Recent outbreaks have shown just how widespread this problem can be. The cucumber outbreaks of 2024 affected multiple states and involved hundreds of people, demonstrating how contaminated irrigation water can impact large geographic areas. Even organic produce isn’t immune – the source of contamination often lies in the water used for growing or processing.
Pet Food and Treats: The Overlooked Source in Your Home

Here’s something most pet owners never consider: your furry friend’s food might be making your family sick. Pet food that contains raw or uncooked meat is more likely than processed pet food to test positive for Salmonella. Pet food can sometimes be the source of Salmonella infection if people handle contaminated pet food or a contaminated utensil and then touch their mouth.
The danger isn’t just from handling the food directly. Salmonella can also get on the inside and outside of cages, aquariums, and terrariums. Feeder rodents fed to some pet reptiles and amphibians can be a source of the bacteria, with direct contact with feeder rodents or contaminated items in animal habitats able to spread Salmonella to people.
Pre-Made Salads and Cut Vegetables: Convenience with Consequences

Those convenient pre-washed salads and pre-cut vegetables might save you time, but they come with added risks. Contamination can also occur in the kitchen, when juices from raw meat and poultry come into contact with uncooked foods, such as salads. Processing facilities handle massive volumes of produce, making cross-contamination more likely.
The multiple handling steps increase risk at each stage – from harvesting to washing, cutting, packaging, and distribution. When contamination occurs at a processing facility, it can affect thousands of packages distributed across multiple states. Pre-made salads also sit longer before consumption, giving any bacteria present more time to multiply.
Imported Seafood and Fish: Hidden Dangers from Distant Waters

Seafood may be contaminated if harvested from contaminated water. With 91% of seafood consumed in the United States being imported, the risk factors multiply. Different countries have varying food safety standards, and contaminated water sources in distant locations can affect seafood that ends up on American plates.
The problem extends beyond just the harvesting environment. Long supply chains mean more opportunities for contamination during transport, processing, and storage. Temperature control issues during shipping can allow any bacteria present to multiply, making imported seafood a potential Salmonella risk that many consumers don’t consider.


