13 Old German Recipes Like Sauerbraten And Apple Strudel Still Loved Today

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13 Old German Recipes Like Sauerbraten And Apple Strudel Still Loved Today

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Sauerbraten – The Sour Roast That Won Hearts For Centuries

Sauerbraten - The Sour Roast That Won Hearts For Centuries (image credits: flickr)
Sauerbraten – The Sour Roast That Won Hearts For Centuries (image credits: flickr)

Ever wonder why a dish with “sour” in its name could become so beloved? The name “Sauerbraten” literally translates to “sour roast,” which refers to the traditional method of marinating the beef in a mixture of vinegar, water, and spices before slow-cooking it in a pot. It is regarded as a national dish of Germany, and is frequently served in German-style restaurants internationally. This isn’t your typical pot roast – it’s something entirely different that showcases the German genius for transforming tough cuts of meat into tender, flavorful masterpieces.

Sauerbraten is considered one of the national dishes of Germany and it has a long history dating all the way back to Julius Caesar and the Roman times. The Romans used the vinegar in the marinade to preserve the meat while their armies were marching. Sauerbraten has its roots in medieval Germany, where it was served as a peasant dish made with tougher cuts of beef. Over time, the dish gained popularity among the nobility and was refined to include more expensive spices and ingredients. Today, modern chefs continue to put their own creative spins on this ancient recipe while respecting its traditional foundations.

Apple Strudel – Austria’s Gift to German Cuisine

Apple Strudel - Austria's Gift to German Cuisine (image credits: unsplash)
Apple Strudel – Austria’s Gift to German Cuisine (image credits: unsplash)

Did you know that Apple Strudel is not really a German pastry? It originated in Austria and is popular in many countries in Europe that once belonged to the Austro-Hungarian Empire. The earliest recipe dates to 1696 in Vienna and was influenced by Turkish baklava. It became popular across the Austro-Hungarian Empire and is now loved throughout Central Europe. But don’t tell that to Germans who have embraced this flaky, apple-filled delight as one of their own most cherished desserts!

Germany wasn’t part of this empire but many popular Austrian dishes like Kaiserschmarrn or Apfelstrudel are also part of the Bavarian cuisine because of the proximity to Austria. The word strudel means “whirlpool,” referring to its flaky, rolled dough. Traditional dough is stretched until paper-thin, so thin you could read a newspaper through it. The skill required to stretch strudel dough properly was once considered a mark of culinary prowess among German and Austrian home cooks. While growing up in Germany, my Grandpa would tell me stories about how his mom would roll out the dough so thin that it would cover their entire wooden dining table!

Schnitzel – Germany’s Answer to the Perfect Fried Cutlet

Schnitzel - Germany's Answer to the Perfect Fried Cutlet (image credits: unsplash)
Schnitzel – Germany’s Answer to the Perfect Fried Cutlet (image credits: unsplash)

Being from Germany and as much as I love to cook, it would be unforgivably inexcusable, a total outrage, if I didn’t know how to make Schnitzel! After all, it’s one of the most quintessential German dishes. Practically every tourist to Germany has had Schnitzel and most fall in love with it. What makes German schnitzel special isn’t just the technique – it’s the soul-warming comfort it provides. When I’m tired, worn out, sick of the usual work grind and I want a home-cooked, feel good meal, I always want schnitzel.

However, “Wienerschnitzel” is actually a geographically protected term in Germany and Austria and can only be made with veal. German Schnitzel is prepared the same way as Austrian Wienerschnitzel, but the difference is that German Schnitzel, known as Schweineschnitzel, is made with pork instead of veal. Germans celebrate their love of schnitzel every 9th of September on Schnitzel Day – having tried German schnitzel, we can understand why. The secret to perfect schnitzel lies in the pounding – the meat must be flattened to just the right thickness to achieve that golden, crispy exterior while keeping the inside juicy and tender.

Sauerkraut – The Tangy Vegetable That Conquered the World

Sauerkraut - The Tangy Vegetable That Conquered the World (image credits: flickr)
Sauerkraut – The Tangy Vegetable That Conquered the World (image credits: flickr)

Long before probiotics became a health trend, Germans were fermenting cabbage into one of the world’s most distinctive side dishes. German cuisine is famed for comfort, tradition and – best of all – simple ingredients like potatoes, caraway seeds, sauerkraut and smoky bratwurst. What started as a practical way to preserve cabbage through harsh winters has become an integral part of German culinary identity. The tangy, slightly acidic flavor of properly fermented sauerkraut provides the perfect counterpoint to rich, fatty meats.

Many Germans like to eat their sausages at pubs with sauerkraut or potato salad. Sauerkraut soup is a good option for people who like sauerkraut but find certain recipes too strong. The soup does have sauerkraut at its core, but it also includes bacon, vegetables, and white beans. The broth is chicken-based, which you can make yourself if you have time. Modern Germans continue to appreciate sauerkraut not just for its distinctive taste, but for its nutritional benefits and versatility in countless traditional recipes.

Rouladen – Beef Rolls That Tell Stories

Rouladen - Beef Rolls That Tell Stories (image credits: flickr)
Rouladen – Beef Rolls That Tell Stories (image credits: flickr)

You may be familiar with roulade, which is rolled meat that is then braised. Rouladen is the German variant of the dish, though it is also popular in Poland and the Czech Republic. These aren’t just beef rolls – they’re edible stories wrapped in thin slices of meat. Each family has their own special filling combination, passed down through generations like precious heirlooms. Like schnitzel, it involves thin and wide pieces of meat. You can then cover the meat pieces with mustard and roll them up before stuffing them with bacon and other fillings.

The secret to rouladen is gravy. You can prepare a beef or vegetable gravy as you fry your meat rolls and then pour the gravy over top. The cooking process transforms what seems like simple ingredients into something magical – the meat becomes tender, the filling melds with the beef, and the resulting gravy captures all those concentrated flavors. It’s comfort food that speaks to the German soul, representing the transformation of humble ingredients into something extraordinary through patience and technique.

Spätzle – Hand-Scraped Noodles Worth the Effort

Spätzle - Hand-Scraped Noodles Worth the Effort (image credits: wikimedia)
Spätzle – Hand-Scraped Noodles Worth the Effort (image credits: wikimedia)

Forget everything you know about pasta – spätzle represents an entirely different philosophy of noodle-making. Spätzle – the famous noodles from the Swabia region of southern Germany (where I’m from), and when you’re in Baden-Württemberg and order Sauerbraten this is the most popular accompaniment. These irregular, hand-scraped egg noodles have a texture that’s simultaneously tender and slightly chewy, perfect for soaking up rich gravies and sauces.

The traditional method involves scraping batter directly into boiling water using a special spätzle maker or even a large knife on a cutting board. Spätzle: German egg noodles that soak up any gravy. Some easy German recipes include potato pancakes, Oktoberfest red cabbage and spaetzle. While you can buy spätzle in stores today, making them by hand connects you to centuries of German culinary tradition. The process might seem labor-intensive, but the result – those perfect little dumplings that capture every drop of sauce – makes every minute worthwhile.

Kartoffelsalat – The Potato Salad Wars

Kartoffelsalat - The Potato Salad Wars (image credits: wikimedia)
Kartoffelsalat – The Potato Salad Wars (image credits: wikimedia)

At first glance, this potato salad might seem like a simple side – but in Germany, it’s a dish that inspires fierce regional pride and endless debate. Think all potato salad is the same? Think again! German potato salad represents one of the most passionate culinary debates in the country. Some recipes are creamy with mayonnaise, while others lean sharp with vinegar and mustard. In the south, kartoffelsalat often has a warm, vinegary tang, while in the north, it tends to be creamy and rich.

However you make it, one thing’s for sure: no barbecue, picnic, or family dinner is complete without it. Kartoffelsalat is the ultimate sidekick for many of the best food in Germany – from bratwurst to schnitzel. It’s a dish that feels familiar yet surprising, with each version telling a different regional story. The beauty lies not in finding the “correct” version, but in understanding that each regional variation reflects local tastes, available ingredients, and family traditions that have been refined over generations.

Bratwurst – The Sausage That Defined a Nation

Bratwurst - The Sausage That Defined a Nation (image credits: flickr)
Bratwurst – The Sausage That Defined a Nation (image credits: flickr)

No discussion of German cuisine would be complete without bratwurst – the quintessential German sausage that has become synonymous with German food culture worldwide. Some of the most popular authentic German dishes include German schnitzel and potatoes, soft pretzels, sauerkraut, bratwurst and potato dumplings. These aren’t just sausages; they’re cultural ambassadors that have carried German flavors across the globe.

You can serve bratwurst with mustard on top. Many Germans like to eat their sausages at pubs with sauerkraut or potato salad. They are also popular as fast food. The variety is stunning – from the pale Weißwurst of Bavaria to the spicy Thüringer from eastern Germany, each region has developed its own distinctive bratwurst recipe. What makes these sausages special isn’t just the meat blend, but the careful balance of spices and the traditional smoking or cooking methods that have been perfected over centuries. People recognize Germany as having hearty comfort food, specifically sausage-based dishes and slow-cooked roasts. Meat, potatoes, cabbage and freshly baked breads form the foundation of many meals, especially in regions like Bavaria.

Black Forest Cake – Chocolate Dreams from the Forest

Black Forest Cake - Chocolate Dreams from the Forest (image credits: unsplash)
Black Forest Cake – Chocolate Dreams from the Forest (image credits: unsplash)

This Black Forest Cake is a famous German chocolate cake. It has 4 chocolatey layers, 1 lb of kirsch infused cherries and a light whipped cream. Known in Germany as Schwarzwälder Kirschtorte, this dessert represents the pinnacle of German pastry artistry. The combination of chocolate sponge cake, tart cherries, and boozy whipped cream creates a symphony of flavors that has made this dessert famous worldwide. The kirsch – a clear cherry brandy from the Black Forest region – isn’t just an ingredient; it’s the soul of the cake.

Famous for their sausages and Black Forest gateau, there’s plenty more to German food than you might think. Each layer tells a story of the Black Forest region’s abundant cherry orchards and the German dedication to creating desserts that are both visually stunning and absolutely delicious. The traditional preparation requires patience – the cherries must be properly prepared, the cream whipped to perfection, and the layers assembled with care. But the result is a cake that captures the essence of German baking tradition in every bite.

Lebkuchen – Spiced Cookies That Taste Like Christmas

Lebkuchen - Spiced Cookies That Taste Like Christmas (image credits: wikimedia)
Lebkuchen – Spiced Cookies That Taste Like Christmas (image credits: wikimedia)

In Southern Germany, it is traditional to thicken sauerbraten sauce with ginger cookies, so much so that we have a special type of cookie which is only used for thickening sauce! But lebkuchen aren’t just for cooking – these traditional German gingerbread cookies are Christmas incarnate. Traditional German dishes like roast goose, stollen (fruit bread), and lebkuchen (gingerbread) grace festive tables, alongside savory classics like sauerbraten and kartoffelsalat. The spice blend – typically including cinnamon, nutmeg, cloves, and cardamom – creates a warmth and complexity that speaks directly to the heart.

These aren’t your typical cookies. Lebkuchen have a dense, almost cake-like texture and are often glazed with sugar icing or covered in chocolate. Even in Germany, Lebkuchen is not readily available all year round. (I live in Bremen, not a traditional Lebkuchen town). The most famous come from Nuremberg, where guild regulations dating back to 1643 still govern their production. The tradition of making lebkuchen represents more than just baking – it’s about creating edible memories that connect families to centuries of German Christmas traditions.

Pretzels – The Twisted Bread That Conquered America

Pretzels - The Twisted Bread That Conquered America (image credits: unsplash)
Pretzels – The Twisted Bread That Conquered America (image credits: unsplash)

A Brezel (or Brezeln) is better known in English as a pretzel. These twisted beauties represent one of Germany’s most recognizable culinary exports, though their American cousins bear little resemblance to the authentic German versions. True German pretzels are substantial breads with a distinctive glossy, dark brown crust achieved through a traditional lye bath before baking. The contrast between the slightly bitter, chewy crust and the soft, pillowy interior creates a textural experience that’s uniquely satisfying.

Some of the most popular authentic German dishes include German schnitzel and potatoes, soft pretzels, sauerkraut, bratwurst and potato dumplings. In Bavaria, pretzels aren’t just snacks – they’re serious bread, often served at breakfast with butter and salt, or alongside beer in traditional beer gardens. The twisted shape isn’t just decorative; it’s steeped in legend and tradition. Whether you believe the story of the monk who created the shape to represent praying arms or the baker who invented them to save his life, pretzels represent the German ability to turn simple ingredients – flour, water, salt, and yeast – into something both beautiful and delicious.

Stollen – Christmas Bread That Lasts Through the Holidays

Stollen - Christmas Bread That Lasts Through the Holidays (image credits: flickr)
Stollen – Christmas Bread That Lasts Through the Holidays (image credits: flickr)

Traditional German dishes like roast goose, stollen (fruit bread), and lebkuchen (gingerbread) grace festive tables, alongside savory classics like sauerbraten and kartoffelsalat. Stollen isn’t just Christmas bread – it’s Christmas itself, transformed into edible form. This dense, fruit-filled bread from Dresden represents centuries of German baking mastery. The traditional recipe includes dried fruits, nuts, spices, and often a generous amount of rum or brandy, all wrapped in a yeast dough and covered with powdered sugar.

What makes stollen special is its aging process – like fine wine, it actually improves with time. The flavors meld and mature as it sits, making it one of the few baked goods that tastes better weeks after it’s made. When you want a dessert, you can make a stollen or apple strudel. The bread’s dense texture and rich flavor make it perfect for sharing during the long German Christmas season. Each slice reveals the careful balance of fruits and spices that represents the essence of German Christmas baking – rich, complex, and deeply satisfying.

Sauerbraten’s Sweet Legacy Lives On

Sauerbraten's Sweet Legacy Lives On (image credits: pixabay)
Sauerbraten’s Sweet Legacy Lives On (image credits: pixabay)

These thirteen recipes represent more than just food – they’re edible history, connecting modern Germans to their culinary ancestors while adapting to contemporary tastes. Today, it remains a beloved national dish, often served at family gatherings, festivals, and traditional German restaurants. What’s remarkable is how these traditional dishes continue to evolve while maintaining their essential character. Modern German kitchens might use different equipment and techniques, but the soul of these recipes remains unchanged.

From schnitzel to apple strudel and more, these authentic German recipes have been passed down through generations of home cooks. The persistence of these recipes in an age of global cuisine speaks to something deeper than mere tradition – it reflects the human need for comfort, connection, and continuity. Many contemporary chefs have put their own twist on the classic recipe, incorporating new ingredients and techniques to create innovative variations. Some popular modern twists on Sauerbraten include: Using different types of meat, such as venison or lamb · Adding new spices and aromatics, such as star anise or juniper berries · Serving the dish with non-traditional sides, such as mashed sweet potatoes or braised red cabbage · These creative variations have helped to keep Sauerbraten relevant in modern German cuisine, appealing to a new generation of foodies and adventurous eaters. Did you expect these ancient recipes to remain so vibrantly alive in modern German kitchens?

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