Magazine

Chicken Chicken (image credits: unsplash) Chicken is notorious for being tricky to reheat safely, and getting it wrong can be more than just a taste issue—it’s a health risk. According to the CDC, improperly reheated chicken is a common source of foodborne illnesses like salmonella. Most people stick chicken in the microwave, but this method often leaves cold spots where bacteria can survive. The USDA recommends reheating chicken to an internal temperature of 165°F (74°C) to kill any lingering bacteria. For best results, use an oven or stovetop with a splash of broth to keep it moist while ensuring even … Read more

Pizza Pizza (image credits: unsplash) Pizza is the poster child for food addiction, and science agrees. A landmark study published in PLOS ONE in 2015 found pizza to be the most addictive food, likely because it combines fat, refined carbs, salt, and a blast of umami flavor. The gooey cheese, processed meats, and crispy crust deliver a one-two punch to the reward center of your brain, causing dopamine spikes similar to those seen with drug use. Researchers at the University of Michigan reported that people often feel a loss of control around pizza, eating more than intended even when full. … Read more